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Gold Rush Posted: 08:37:33 25th Nov 2006

Posts: 2969

Topics: 382

Location: United States

Gender: Male



go to the doctor :P




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Saint Baakra Posted: 10:16:11 25th Nov 2006

Posts: 1728

Topics: 60

Location: Lithuania

Gender: Female



Only after you :P




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For Honor and Glory!! 'Till the Defeat!

SmartFox Posted: 10:20:55 25th Nov 2006

Posts: 1557

Topics: 112

Location: Lithuania

Gender: Male



She's a fighter-women.. she don't need sleep ever :D




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TallDude3rd Posted: 10:22:31 25th Nov 2006

Posts: 1850

Topics: 37

Location: Netherlands

Gender: Male



Interesting aricles about sleeping on the internet... half hour of sleep every 4 hours seems the best way... since you rest the most in the beginning of your sleep




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Gold Rush Posted: 10:23:35 25th Nov 2006

Posts: 2969

Topics: 382

Location: United States

Gender: Male



if i had that type of sleep patteren i would be grumpy all the time :P




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TallDude3rd Posted: 10:26:51 25th Nov 2006

Posts: 1850

Topics: 37

Location: Netherlands

Gender: Male



It takes about 2 months [!] to get used to it. But ppl actually are doing it




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Saint Baakra Posted: 10:31:32 25th Nov 2006

Posts: 1728

Topics: 60

Location: Lithuania

Gender: Female



Dude is absolutely right. To rush normal human's biological laws are not valid. If you do not believe me please watch him for a while. LOL his eating habits are so strange that you couldn't even say he's a humanoid!




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For Honor and Glory!! 'Till the Defeat!

Chaos Posted: 14:59:22 25th Nov 2006

Posts: 6679

Topics: 367

Location: Lithuania

Gender: Male



I've read about uberman's sleep schedule, it's 6 naps of 20-30 mins per day. The idea is that when you get used to it, you immediatly go to REM sleep phase - when you rest most. So you "override" your normal sleeping cycle by getting rid of other sleeping phases. Here's a quote:

"Over the course of a normal eight hour sleeping period, your body moves through a continuous cycle of five distinct sleep stages. Of these, stage 5 REM sleep has been found to be the part of the cycle that provides the benefits of sleep for your mind."

Link:
http://www.kuro5hin.org/story/2002/4/15/103358/720

Some people lived over a year with this schedule. I wouldn't have enough will to force myself into such schedule (I imagine first week would be hell), besides how do you fit this schedule into your everyday life?




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Waiting for technical singularity in 2035.

TallDude3rd Posted: 15:33:49 25th Nov 2006

Posts: 1850

Topics: 37

Location: Netherlands

Gender: Male



You play World of Warcraft and become a guild leader




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Shadow Stalker Posted: 15:35:10 25th Nov 2006

Posts: 11468

Topics: 322

Location: United Kingdom

Gender: Male



u just get a job that has a nice comfy lounge and request a 40min break every 4 hours :D




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